How to Regain What You’ve Lost
The ugly can be beautiful. Darkness can birth light. Suffering can deliver blessing. There’s always beauty if we stretch far enough to grasp it.
Pumpkin Peanut Butter Dog Treats
All-natural DIY dog treats. Made with pumpkin and peanut butter, your dogs will love them! Gluten-free, dairy-free. Ready in under 1-hour.
Vegetable Beef Soup
Vegetable beef soup. Healthy, nutritious, and super-delicious. All-natural ingredients. Ready in 1 hour.
Lemon Blueberry Yogurt Muffins
Gluten-free, processed sugar-free, dairy-free lemon blueberry yogurt muffins. Super healthy, moist, and delicious. Ready in under 1 hour.
How to Be Transformed from Worrier to Warrior
Know your options. Claim your free-will. Filter out what you can’t control. Muster courage to control what you can. Practice, practice, practice
The Importance of Shaking-It-Up
Humans are heuristic by nature, continuing to do as we’ve always done. Patterns lead to mindlessness, sacred routines become empty rituals
Easy Brain Exercises You Can Do Every Day
Three simple tips to improve our brain health. 1. Try something new and different. 2. Take a walk. 3. Memorize something.
Each a Part of the One – A Poem
God creates life from His spirit. The spirit weaves like a thread into and out of others lives to create the tapestry we call life.
Learn How to Approach Change in a Whole New Way
Harness the power of change. Positively impact your life forever. Proactively engage change so you manage change instead of change managing you.