July 2019 – Wellness2go

Learn How to Approach Change in a Whole New Way

Harness the power of change. Positively impact your life forever. Proactively engage change so you manage change instead of change managing you.

Millet Tabouli Salad. All-natural gluten-free. Full of fresh herbs, vegetable, with apple cider vinegar, lemon, and avocado oil. Low in calories.

Insights from a Highly Sensitive Person. Explains shy, introvert behaviors. Links between HSP, early childhood trauma and depression/PTSD.

Learn the basics of debt management, saving, tithing, and wealth management. Go from poor to rich with these few suggestions and changes.

Learn to make Kombucha at home. Instruction and ingredients included. Kombucha is naturally fermented sweet tea, great for your gut.